Our Sunday Reset class is a 60-minute restorative yin session to help you reset and prepare for a new week ahead. Using props, we will hold our poses for several minutes at a time in order to tap into the mind-body connection and unlock some deep stretches. Join us 7-8pm at Fulford Social Hall in...

Yoga for Weirdos - Soul Circle A confidential, supportive community where we can come together and speak openly about our experiences and lives while also practicing yoga. We’ll have time for sharing and getting to know one another, journaling (bring some paper and pen), and a nice yin session to...